5oz Minute Steaks

Our most popular steak, cut from the sirloin which is flavourful, succulent, quick and easy to prepare.

This meal includes 2x 5oz Minute Steaks.

When kept in the fridge all items have a shelf life of a minimum of 3 days, which includes the day of delivery.

Adults need around 2000kcal a day.  

For all allergen, ingredient & nutritional information please follow the below link. Select your chosen dish or menu from the drop down list to view the allergen matrix. Allergens with a tick against them are present in the dish, allergens with an M against them are a may contain risk for the dish. For full ingredient & nutrition information click on individual items within the matrix. For dishes not part of one of set menus, please select ‘food and drink – individual items‘ from the list.

 

Minute Steak: 345kcal per steak

For best results cook in a pan or on a barbecue. Please note that all barbecues are different. These are the recommended cooking instructions but please make sure that all food is piping hot before serving. We’d recommend getting all your dishes out of the fridge and reading through the cooking instructions, so you know when everything needs to go in the oven. Otherwise, sit back, relax and let us do the hard work. Bon Appétit!

5oz Minute Steaks  

On the Barbecue: 

1. Remove the steak from its packaging at least 10 minutes before cooking to allow it to reach room temperature. Just before cooking, season well with some of the Côte salt to give it a lovely crust. 

2. On the barbecue, grill on one side for 1 minute then turn 90 degrees (to create cross marks) and cook for a further 1 minute. 

3. Once the time is up, turn onto the other side and follow the above step again. 

4. If you prefer your meat well done, continue to cook on a lower heat for an extra few minutes on each side. 

5. Remove from the grill and rest your steak under a layer of foil for about 2-3 minutes. 

 

In the Pan: 

1. The beef is best cooked in a nice hot pan. You shouldn’t need any oil in the pan as the natural fats from the meat will help you out here. 

2. Remove the steak from its packaging at least 10 minutes before cooking to allow it to reach room temperature. Just before cooking, season well with some of the Côte salt to give it a lovely crust. 

3. Cook both sides in a hot pan. Avoid turning too often. We recommend the following times depending on your preference: 

- 2 minutes each side – Medium rare 


- 3 minutes each side – Medium 


- 4 minutes each side – Well done

4. Remove from the pan and rest your steak under a layer of foil for about as long as you cooked it for.